Important: This website is a personal journal. Nothing on this site constitutes medical advice, physiotherapy guidance, nutritional instruction, or any professional health or wellness service. By accessing this site you explicitly acknowledge and accept this.
1. About This Website
This website is operated by Kamyk Sigma, a private individual based at Orteliuslaan 850, 3528 BB Utrecht, Netherlands. The site is a personal journal documenting two years of private gymnastics practice, flexibility observations, and food habit tracking. All content is personal in character and reflects one person's private experience only.
By accessing or using this website you agree in full to these Terms of Use. If you disagree with any part, please discontinue use.
2. No Medical Advice — Explicit Disclaimer
All content on this website — including journal entries, blog posts, method descriptions, service descriptions, and all other written material — does not constitute and must not be interpreted as:
- Medical advice of any kind
- Physiotherapy or rehabilitation guidance
- Personal training or exercise instruction
- Nutritional or dietary advice
- Any form of professional health or wellness service
Kamyk Sigma holds no qualifications in any health-related discipline, including medicine, physiotherapy, personal training, sports coaching, nutrition, or dietetics. All content reflects the personal observations of one private individual about his own body and personal practice only. No content on this website should be used as the basis for any health-related decision. Before beginning any new physical practice or making dietary changes, please consult a qualified healthcare professional.
3. Permitted Use
You may access and read this website for personal, non-commercial purposes. You may not:
- Copy, reproduce, republish, or commercially exploit any content without prior written authorisation
- Use content in any manner implying professional or medical authority
- Access this website by automated means or in a disruptive manner
- Use this website in breach of any applicable Dutch or EU law
4. Services
The services on this website — the Practice Pages Bundle, the Shared Practice Conversation, and the Steady Practice Feed — are personal journal products and personal conversation services. They provide access to one individual's private notes and/or an opportunity to discuss those notes.
These services are not professional coaching, physiotherapy, personal training, or health advisory services. By accessing any service you acknowledge you are receiving personal journal content and personal discussion only. No health outcome is represented or guaranteed. Descriptions of personal experience are observations only and cannot be applied to any other individual.
5. Intellectual Property
All original written content, journal text, and design elements are the intellectual property of Kamyk Sigma. Reproduction or redistribution without express written permission is prohibited. Google Fonts and Font Awesome are used under their respective open licences.
6. Limitation of Liability
To the fullest extent permitted by Dutch law, Kamyk Sigma shall not be liable for any direct, indirect, incidental, consequential, or special damages arising from use of or reliance upon this website or any content, service, or information obtained through it. All content is provided "as is" without warranty of any kind.
7. Third-Party Content
This website embeds a Google Maps iframe governed by Google's own terms of service. I accept no responsibility for third-party services.
8. Privacy
The handling of personal data is governed by the Privacy Policy, incorporated into these Terms by reference.
9. Governing Law and Jurisdiction
These Terms are governed exclusively by the laws of the Netherlands. Any dispute arising from or connected with these Terms or the use of this website shall be submitted to the exclusive jurisdiction of Rechtbank Midden-Nederland, Utrecht, Netherlands, unless mandatory consumer protection law of the user's country provides otherwise.
10. Amendments
These Terms may be updated at any time. The revised version will be published with an updated date. Continued use of the website after any change constitutes acceptance of the revised Terms.
11. Contact
Questions about these Terms may be directed via the contact form at the main website.
Kamyk Sigma
Orteliuslaan 850
3528 BB Utrecht
Netherlands